.jpeg)
Think. Believe. Become.
Empowering You to Thrive Through Movement and Mindfulness.
Hello friends...
Running has taken me to finish lines around the world, from Ironman events and ultramarathons to the iconic Comrades Marathon in South Africa, where I achieved an 81st-place female finish.
But the most rewarding part of my journey has never been the races, it has been the people. As a Psychology graduate with a background in trauma counselling and a registered Athletics Australia running coach, I'm passionate about helping people build confidence, overcome self-doubt and achieve goals that once felt impossible.
I created Chi-Me because I believe movement and mindfullness have the power to change lives. Not just physically, but mentally and emotionally too. My goal isn't simply to help you get to the start line. It's to help you back yourself, stay committed and discover what becomes possible when you keep showing up.
Kerrin
With Gratitude,
Come run with us...
Chi-Me is the host of Rise and Run - a running and training community for women, built around your goals. Chi-Me is the philosophy, the coaching and the training. Rise and Run is the community where that philosophy comes to life.
Every member receives a dedicated coach, a personalised training plan, and becomes part of a community where every runner is supported, every goal is respected, and every milestone is celebrated.
This is bigger than running. It's about growth you can feel in every part of your life, the goals you set and keep, the confidence that builds when you do, and the people around you who make the whole thing better. Training, wellness, friendship, self-belief. It's all part of being here.
This is a chance to be part of something unique. A place to train alongside women who show up for the same reason you do, and to be one of the first names in a community built to grow.
Your Membership Experience
The Road Map
Your personalised training journey starts here. Every athlete receives an individual training plan through TrainingPeaks, designed around your experience, goals, lifestyle and the season of life you're in. No generic programs. Just coaching that fits you.
The Knowledge Hub
Train smarter, not just harder. Each month you'll receive practical education, videos and resources from coaches and trusted specialists covering topics such as running, recovery, nutrition, mindset, female health and injury prevention.
Coach's Corner
You'll have a dedicated coach who knows your journey, understands your goals and supports you every step of the way. Every session has purpose because every athlete matters.
The Collective
Running is better together. Become part of a community of women who encourage, inspire and celebrate each other's progress. Whether you're training for your first 10 km or your next ultra, you'll never run alone. Enjoy group runs, training sessions, workshops, races and special community events throughout the year. Some of the best moments happen between the finish lines.
The Strength Lab
Build a body that's strong enough to support every kilometre. Led by our special guest expert, strength and conditioning coach and long distance runner, you'll receive structured strength training designed specifically for female runners to improve performance, reduce injury risk and build lifelong resilience.
The Self Project
This is the heart of Chi-Me. Physical fitness may get you to the start line, but mental fitness carries you through life. Through guided reflection, mindset coaching and practical psychology tools, you'll build confidence, resilience and self-belief that extends far beyond running. The strongest runners aren't simply built by training harder, they're built from the inside out.
Every athlete is chasing a different finish line but we're all walking the same path towards getting stronger. Mentally, physically and emotionally.
Whether you're building toward your first 5km or stepping up to something else, every member receives the same expert coaching, the same level of support, and the same encouragement. Every pace, every goal, and every runner matters.Your distance is your goal.
I'm ready to join...
I'd like to chat first...
Starting something new can feel daunting, which is why I'd love to meet you.
Join me for a complimentary coffee or an easy walk/run where we'll chat about your goals, your running experience, and what you want to achieve. I'll answer your questions, explain how the program works, and help you decide on the best path forward. There's no pressure and no obligation, just a genuine conversation to make sure you feel confident about taking the next step.
Real people
Real experiences
Real growth
Every story is different, but they all started with a decision to show up.
"I have loved getting my fitness and speed up again, not sure i have ever run so at ease in my life, its a really great feeling"
SHANNON LEJEUNE - ATHLETE
Shannon. First 21km Trail Race
The work you do changes lives and you should be so proud of that!! So, thank you again, I look forward to attending your future sessions.
HAYLEY TENARDI - OPERATIONS & FINANCE MANAGER
I joined the City to Surf training group to gain that additional support needed to achieve my fitness goals for this event.
The comprehensive and individualised Chi-Me program enabled me to target all areas, such as strength, overall health and wellness, required to achieve my goals. The regular check-ins allowed me to stay on track, and the additional tips about health and wellbeing served as a reminder to prioritise my needs.
I thoroughly enjoyed the Chi-Me program and highly recommend it.
ILANA UYS - ATHLETE
Tracy. Ringing the 21km Personal Best Bell.
Nikki. First 5km Race in years
All I can say is a massive Thank-you!!! I'm so grateful for all your consistent support and mentorship. Your weekly guidance was a source of encouragement and motivation. I have really loved the mornings runs. It just helps start your day off on the right setting.
LAUREN FULLER - ATHLETE
For me, this program gave me direction. I love a goal and a challenge and I found myself getting excited to see the next program. The strength program really made a difference to my running too.
CLAIRE COTTERELL - ATHLETE
One person's breakthrough is another person's beginning.
